There are many types of personal trainers, all with different areas of expertise, but they all have one thing in common. Their goal is to help clients move and push their bodies past what they may have thought possible and ascend to new heights of athleticism. In most cases, this physical exertion is good for the body and can help build and maintain heart health. However, in some cases, exercise can reveal a previously unknown heart problem or accidentally overwork a weak heart. While certification isn’t a legal requirement, CPR training can give personal trainers the tools necessary to protect the health and lives of their clients.
CPR training for personal trainers teaches you how to assess and react to cardiac emergencies and instructs you on different CPR methods and how to perform them on infants, children, and adults. Also, personal trainers know the gym isn’t always the safest place. In certain circumstances, equipment can topple over and injure an athlete. Use equipment incorrectly, and you can tear a tendon, dislocate a joint, or fracture a bone. In CPR training, you’ll learn much more than how to conduct life-saving chest compressions. You’ll also receive AED and basic first aid training.