There are many types of personal trainers, all with different areas of expertise, but they all have one thing in common. Their goal is to help clients move and push their bodies past what they may have thought possible and ascend to new heights of athleticism. In most cases, this physical exertion is good for the body and can help build and maintain heart health. However, in some cases, exercise can reveal a previously unknown heart problem or accidentally overwork a weak heart. While certification isn’t a legal requirement, CPR training can give personal trainers the tools necessary to protect the health and lives of their clients.
CPR training for personal trainers teaches you how to assess and react to cardiac emergencies and instructs you on different CPR methods and how to perform them on infants, children, and adults. Also, personal trainers know the gym isn’t always the safest place. In certain circumstances, equipment can topple over and injure an athlete. Use equipment incorrectly, and you can tear a tendon, dislocate a joint, or fracture a bone. In CPR training, you’ll learn much more than how to conduct life-saving chest compressions. You’ll also receive AED and basic first aid training.
In first aid training, you’ll learn how to assess and treat sprains, fractures, broken bones, burns, wounds, and more. Not only will you be able to help a client experiencing a life-threatening cardiac event, but you can also treat common gym injuries, such as sprains, dislocations, ACL tears, and more. Additionally, this certification makes you an invaluable asset to clients and, when listed on your resume, makes receiving a job as a personal trainer much easier. However, CPR training can offer than just knowledge.
These courses will give you the most important foundational skill of all—confidence. Staying calm and having the self-assurance necessary to perform a medical maneuver isn’t an easy thing to achieve on your own. All the medical knowledge and skills in the world won’t save lives if you don’t have the mettle to conduct yourself appropriately, and that’s precisely what CPR training can help you with.
At CPR123, we offer in-person and online CPR training for personal trainers so that you can become an invaluable asset to your gym and your clients.